Techniques
M.F.T.
Myofascial TherapyEvery muscle belly in the human body is encapsulated by a ‘skin’ that aligns and provides structural support for the muscle fibers within. The health, function and quality of this fascia determines the general ability of the muscle fibers within. Using a combination of techniques rooted in Gua-Sha, IASTM, and Graston, along with percussion and deep tissue manipulation; this fascia can be freed from adhesions and restrictions that would otherwise inhibit growth, movement, and performance.
M.R.E.P.
Muscle Re-Education ProgramThrough continued programming and therapy, we can facilitate changes that will help improve joint and muscle function, mobility and quality of life.
A.R.T.
Active Release TherapyOur bodies are smarter than they’ve been given credit for. Unlock the potential and promote joint function with queued techniques during a session to help rebalance muscle response by using the right combination of muscles. During a session, joint impingements caused by overworked and restricted muscles are addressed and analyzed to determine the root cause of dysfunction. The correct muscles are then educated and queued to respond in movement that promotes better joint function.
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